So how does the Fat Diminisher really work?  Well the System consists of 3 main sections, each of which is critical to your weight loss, first it teaches you the mechanisms Fat Diminisher - Benefitsbehind weight loss and weight gain.  Then it teaches you how to accelerate your metabolism naturally and thirdly it brings in a 7 minute a day workout system to add to the weight loss.

The Mechanisms of weight loss and why you can’t lose weight no matter what you do are discussed in detail in the system.  I spite of what you may have been told it isn’t always your fault.  There are a lot of factors that play into your situation, how you eat, what you eat, when you eat it, how much sleep you get or don’t get, your activity level and a whole lot more…   But Wes shows you how to combat each of these problems in a natural effective way.

The second section of this system involves natural ways to rev up your metabolism.  Through the use of some highly specialized herbs and natural foods Wes teaches us all how to accelerate our natural systems to loose weight and feel more energized than we have in years.  Success with weight loss according to Wes doesn’t require drugs, or surgery, or fanatical exercise routines.  What it does require is the right combination of natural foods.  These natural foods are inexpensive and can be easily found online, so no having to stand in line at the health food store.  He also tells what foods to avoid and you will be really surprised at some them and why? Here is a hint though it has nothing to do with calories.

The final section of the system involves a sensible, not bone crushing exercise routine that will sculpt your muscles in just 7 minutes a day.  So not only will you look great but you will have toned, strong muscles that will make your new body look and feel even better.  Wes includes the link in the program to these basic exercises so you can watch them anytime.  No Gyms to join and you can do it all in the privacy of your own home. but says jumping rope is still one of his favorite exercise routines.  There is an option that you will be offered to buy an additional set of exercise videos and these are great but you can do it without them.  Wes even says that jumping rope is still one of his favorite exercises because of the additional benefits it provides like circulating the lymphatic system.   This breaking weight loss into 3 sections makes sense to me I know I’m going to go for it.

 

Did you know that there is an Eating Cycle?

Well there is, and it is the secret to digesting your food more quickly.  Digesting your food properly and eliminating that which your body does not need is key to losing weight.  Most people when they go on a diet simply starve themselves, while this may seem to make sense, in reality what you are telling your body is ” we don’t have any food” so your body in order to protect itself  slows your metabolism to a crawl and starts to store food as fat.

Next because you are “starving” and your body in not digesting your food properly, it starts to send out cravings.  But when you understand the eating cycle you are already ahead of the game.  According to Wes, there are 3 phases to the “eating cycle” and we are about to take a look a each of them in a little more detail.

These three phases of the eating cycle are based on the simple normal functions of digestion.  First is the “appropriation” phase, it is followed by the The Fat Diminisher System“assimilation” phase and finally there is the “elimination” phase of the “eating cycle.  In the “appropriation” phase we are busy taking in our food, in the “assimilation” phase we absorb our food and our bodies begin to use it as fuel.  The final phase the “elimination” phase is were our bodies get rid of those things our bodies cannot use.   I for one was unaware of this cycle but by mastering it you are one step further ahead on your weight loss journey.  Let me give some ideas on how these cycles can go wrong.

Let’s assume you work late come home and don’t eat dinner until around 9 pm, since you have to get up early for work you go to bed at around 10 pm.  By doing this you have pushed the “appropriation” phase beyond it’s limits and you have delayed the “assimilation” phase out beyond its intended start time.  Now in the morning you wake up feeling groggy and tired.

This is just one of the examples given in the Fat Diminisher System of how the eating cycle should work but because of our busy modern lifestyle we prevent this normal cycle from happening.  Your body wants to return to this normal cycle and in doing so your body will begin to process your food normally.  Now you can actually begin to lose the weight you want lose.

Let me start off by saying there is not much I didn’t like about the Fat Diminisher System.  But to be honest no weight loss system is perfect and so I just had to let you know what things I didn’t like.

First I did think Wes took a little too long to get to the meat and potatoes of the system, but I understand that in order to show you why you can’t lose weight he has to set the ground work necessary to get you there.  I’m glad Wes is recognized as an authority on fitness and weight loss but I don’t really care that he has been on FOX, ABC and Yahoo News.  Just tell me how it works, what I have to do and let me get to it.

Maybe you are different from me, I think he has too many different peoples weight loss problems in his section on “Everyday People and Weight Problems”.  While the stories do illustrate the many different kinds of people and their weight loss struggles, I just think he does not need that many stories to illustrate his point.

I do have to warn you Wes has a few upsells for the main program, some of them may be more your cup of tea than mine and I would take the time to look at them.  But Wes please just give to to me on video, audio and in print and I am happy.

So as you can see my dislikes are quite minor, and in my opinion the benefits of the system far out weight the things I didn’t like.  Read on and you will see the benefits of the Fat Diminisher System, and who knows you may actually like some of the things that kind of bothered me.

 

In this section of this review I decided to tell you about some of the benefits of The Fat Diminisher.  This system has some of the best benefits of any weight loss system I have seen.  So without any further waiting let me tell you about them.

  • First you will learn why everyday people have a problem with their weight and why with the correct guidance and understanding you can tackle any weight loss problem.
  • Next you will come to understand why some people seem to lose weight effortlessly and others can’t seem to lose a single pound, even if you starve yourself nearly to death.
  • You will learn what it is that you may be doing wrong and how to make sure you never make that mistake again.
  • You will learn that there is no such thing as a “bad” weight loss gene, and how genetics may effect your weight loss efforts.
  • You’ll learn the truth about why your belly just keeps getting bigger, and no it’s not that glass of Whine or the Beer you just drank.
  • You will learn how to switch your body metabolism from an acidic, toxic mess to an alkaline fat burning strength building machine and the science behind why this is so important to you.
  • You will learn what vegetables you should avoid and why you should avoid them.
  • You will learn why starvation diets will never work for you and why you actually need to eat more to successfully lose the weight and keep it off for the rest of your life.
  • You will be among the few who know what 3 secret foods you should eat to lose weight, have more energy and become a sexier, healthier new you.
  • You will learn what the biggest cardio mistakes you can make are and how to avoid making them.
  • You will find out how much exercise you should be doing and no you don’t need to beat your bones and joints to death on a daily basis.
  • You will get weekly meal plans and sweet delicious snacks to satisfy your sweet tooth.
  • Best of all, if you follow the plan set out for you with this system, you will be a leaner, sexier new you.  You will look great and feel great and you will never go back to your old ways again.

The Fat Diminisher - BenefitsThese are just some of the benefits you will achieve with the Fat Diminisher System.  Read on for more information on this system and I hope you have enjoyed what you have read so far.

Well, we have finally come to the end of The Fat Diminisher review.  I hope that it is going to help you to make an informed decision about making this system part of your weight loss goals.  As a way of finishing things off I have decided to give you my final thoughts about this natural weight loss system.

the fat diminisherWes has done a great job of presenting this information in a way that anyone should be able to naturally lose weight, have more energy and build a strong healthy body.  The book is an easy read and gives you great ideas and methods for resetting your metabolism, turbocharging your weight loss and finally shrinking your belly to get that trim sexy appearance we all want.

We can all identify with the success stories of everyday people and their types of weight problems and at the same time we can find inspiration in their stories and the results that they achieved.  Most not only lost weight, an average of 7 pounds per week but improved their health, and happiness at the same time.  104,000 plus success stories show me that the author knows what he is talking about and the fact that he has “big pharma” and the weight loss industry feeling threatened makes me even more sure that he is on the right track.

The author tells you why some people get results and why you don’t, tells you what you are doing wrong if anything and if your heredity or genetics have anything to do with your weight problem.  He explains about belly fat, what vegetables to avoid and why and why you should eat more not less to lose weight.  He explains why processed food “are the devil” and tells us about 3 little known “super foods” that every one of us should be eating and how they work to help us lose weight without giving up the foods we all love.

Once you purchase the product Wes does not leave you on your own, through his Facebook group and almost daily thoughtful emails he continues to guide you and be a support system in your weight loss goals.  I am so impressed that I am beginning to use the Fat Diminisher System myself and I will keep you posted as to my progress (sorry no fake pictures of me before and after).

If you are looking for a system to follow on your weight loss journey, one that is “all natural”, doesn’t require you to beat your bones and joints to death, and with the support to help you be successful.   I strongly recommend that you give The Fat Diminisher System a try.  Please feel free to “share” this information with your friends and “like’ it on Facebook.   If you want send me your success story or need a question answered please use the “contact me” page to do so.  Here’s to having a great new body and wishing you the best.